Mindfulness
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
Aired: Sep 12, 2019 Genre: DocumentaryCasts: Emma Stone Mary P. Cosimano Donna Rose Addis Alison McCarthy Bhante Saranapala Maria Bamford Richard Davidson Robert SapolskyCreated By: Ezra KleinProducers:Rating: 7.5 Country: United States of America Production: Vox Entertainment, Vox Media Studios
